One Week in Aruba Itinerary for Fun & Sun

The tiny island spans 29 km in length and 10 km in width, but don’t let its small size fool you. There are plenty of adventures to be had while spending one week in Aruba. 

I’ve been all over One Happy Island and know spots on and off the beaten path.

From snorkelling on beautiful beaches to exploring caves and exploring away from the crowds, this 7-day Aruba itinerary will show you all the amazing things to do to make your trip unforgettable.

Let’s get right into planning your tropical getaway, including how many days to spend in Aruba, top things to do, and where to stay.

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How Many Days Do You Need in Aruba? 

You will want to spend at least 4-7 days in Aruba. Aruba is more than just beaches. 

I found seven days, including travel time, to be the right amount of time to explore Aruba. 

If you are visiting by cruise or doing a day trip while island hopping, you will not have enough time to explore the whole island. If you have less than one day in Aruba, you will need to limit the number of things you do to thoroughly enjoy your day.

One Week Aruba Itinerary 

When looking for what to do in Aruba for a week, I’ll show you the most popular and scenic destinations, as well as non-touristy things to do in Aruba. 

Spend your days soaking up the sun, exploring natural wonders, and enjoying delicious Arubian cuisine. 

Feel free to switch up the order of the days on this Aruba itinerary to fit your needs and the weather forecast. 

Day 1-3 in Aruba: Explore Aruba’s Beautiful Beaches

You arrive in Aruba and are ready to hit the beach. 

Choose to visit one beach off the list below per day, in any order you prefer. These are the best beaches in Aruba. 

Eagle Beach

As Barbados has Carlisle Bay, Aruba has Eagle Beach. Eagle Beach is a well-known beach and low-rise resort-lined neighbourhood in northwest Aruba.

This stretch of white sand is considered one of the top beaches in Aruba, with beautiful clear water and soft powdery sand for over half a mile.

Eagle Beach has won awards from TripAdvisor and is ranked as one of the best beaches in the world.

Best recognized by its iconic Fofoti tree, a spiral tree that grows in sand, Eagle Beach is a fun spot for a beach day.

There are a variety of water sports available, including parasailing, snorkelling, and jet ski rentals. I loved my first time parasailing!

Located on the west coast, Eagle Beach is a perfect place to watch a colourful Arubian sunset. 

During my visit to Eagle Beach, I took photos of the famous Fofoti tree, swam across the beachfront, and watched the sunset. I found the late afternoon / early evening to be a less busy time to visit the beach.  

🤩 Wind down your evening with Yoga and wine on the beach!

Palm Beach

Palm Beach is a 2-mile beach and high-rise resort-lined neighbourhood in northwestern Aruba. 

Featuring tall palm trees and calm turquoise waters, Palm Beach is picturesque.  

Within the Palm Beach area, you will find a pier with a restaurant overlooking the water, two of the largest shopping malls in Aruba, and various water activities including parasailing. 

Make sure to stay to watch the sunset. It’s even better from a sunset cruise.

🤿 Enjoy Palm Beach from the water on this Sailing & Snorkelling Experience!

If you are looking for nightlife in Aruba, you will find it in Palm Beach. Night-time attractions in the Palm Beach neighbourhood include a cinema, casino, and clubs.

During my visit to Palm Beach, I walked around the mall and swam at the beach while watching the sunset.

Baby Beach

Baby Beach is a secluded beach in San Nicolas in southern Aruba. 

Popular for its calm shallow waters protected by a half-moon lagoon, Baby Beach is a perfect place to swim and snorkel. It is one of the most beautiful beaches in all of Aruba. 

Amenities at Baby Beach include complimentary beach huts, a refreshment & BBQ stand, and rental items such as beach chairs and snorkel gear.

You can reach Baby Beach by bus, taxi, or car, but the most fun way is by jeep tour. There is parking available at the beach. 

During my visit to Baby Beach, I saw colourful fish while snorkelling in the lagoon and enjoyed a picnic on the sand. Baby Beach was my favourite beach in Aruba, a quiet place away from the rest of the tourist areas. 

🤩 Discover Baby Beach and the Aruba countryside on this Jeep tour!

Day 4 in Aruba: San Nicolas

Today will take you to Aruba’s San Nicholas and Savaneta neighbourhoods.  

San Nicolas Street Art Murals 

The Street Art Murals of San Nicolas are a collection of art murals spread across the town of San Nicolas in southern Aruba.

Each year, Aruba holds an Art Fair, and artists create art pieces for the walls of San Nicolas.

There are over 30 murals in San Nicolas, and each adds to the vibrant culture of this beautiful town. 

Take a street art tour of San Nicolas. They make for a fun afternoon and provide fun photo opportunities. 

🎨 Add this Murals Tour to your Aruba itinerary to see the best murals!

During my visit, the street murals were one of my favourite parts of my Aruba trip. I love street art. I highly recommend you see them on your visit.

After all that walking, you will be hungry. Head to Zeerover for a delicious seafood dinner.

Seafood Dinner at Zeerover

Zeerover is a popular seafood restaurant located in Savaneta, Aruba.

The freshest seafood you can get, the food at Zeerover comes fresh from the boat to your table. And cheaper than seafood in Antigua.

A relaxed restaurant setting on a pier, Zeerover is a popular restaurant with both locals and tourists. 

You prepay for your seafood at the counter, and then the waiters bring your order to your table.

The special varies based on the catch of the day and can include red snapper or grouper. Popular dishes include fried fish and fried shrimp.

The best time to visit Zeerover is at sunset to watch the sun setting as you dine overlooking the water.

Note: They accept cash only, no debit or credit is available. 

They are also closed on Mondays, so make sure you plan this on another day of the week. 

Day 5 in Aruba: Santa Cruz

Today will take you to Aruba’s Santa Cruz neighbourhood. 

Arikok National Park

Arikok National Park is a massive National Park located on Aruba’s eastern coast. 

Spanning almost 20% of the total size of Aruba, Arikok National Park has a variety of terrain, including rugged desert hills and a stunning coastline. 

The park includes gorgeous scenery such as hills, cactuses, beaches, a cave, and many types of flora and fauna. Arikok National Park is a popular place to visit because of its natural beauty.

Attractions within Arikok National Park include Boca Prins, Fontein Cave, and Natural Pool (Conchi). There are also multiple hiking trails within the park to explore. 

Visiting Arikok National Park was one of the highlights of my trip to Aruba. Seeing so many cacti in one place was incredible. I could not believe how tall cacti can grow!

During my visit, I also saw the beautiful coastline at Boca Prins and explored Fontein Cave. I highly recommend you tour Arikok National Park in Aruba.

🌵 Explore Arikok Park on this Off-Road Safari!

Day 6 in Aruba: Island Tour

Today will take you to Aruba’s Paradera, Santa Cruz, Hudishibana neighbourhoods. 

Aruba Driving Tour 

A fun way to experience Aruba is by driving. An Aruba road trip will allow you to visit more of One Happy Island in less time.

Visit the whole list, or choose individual sites from the list that interest you. This self-guided island tour will show you the north, west coast and central areas of Aruba.

From start to finish, the driving portion is around 1.5 hours; this time does not include time spent at each destination.

Start your day by picking up your rental car and getting ready to explore the island of Aruba.

Note: If you don’t want to rent a car or a vehicle rental isn’t available during your vacation dates, you can take a jeep or ATV tour around the island. Most jeep tours will include some or all of these spots. 

What to See and Do on an Aruba Roadtrip

Here are the places to visit in Aruba on your road trip:

Ayo and Casibari Rock Formations

The Ayo and Casibari Rock Formations are a collection of large diorite boulders near central Aruba.

The rock formations are unusual, as Aruba is primarily a flat and sandy island, so the boulders look out of place. Hard to describe in words, the rock formations are a sight you must see with your own eyes.

At Casibari Rock Formation, there is a staircase leading to the top. From the top of the boulder, you can look out 360 degrees over the island, including a view of Hooiberg, a nearby volcanic peak. 

Casibari Rock Formation is near a residential neighbourhood in Paradera, and the Ayo Rock Formation is a few kilometres away in Santa Cruz. 

At Ayo Rock Formation, there are a series of pathways between rocks to walk through and around the giant boulders. You will walk around and between boulders and can admire their unique design.

It was fun to interact so closely with the Ayo Rock Formation.

Visit in the morning to avoid the mid-day heat and bring plenty of water and sunscreen. 

🪨 Visit both Ayo and Casibari on this Aruba Half-Day Island tour!

Natural Bridge Aruba

Natural Bridge is a bridge-like rock formation that formed over many years of rock erosion from the sea. It is one of the multiple natural bridges on the island. 

Made from coral limestone, Natural Bridge stands 25 feet high and is 100 feet long and is the largest in Aruba. 

The main Bridge collapsed in 2005 due to damage from Hurricane Katrina, however, what remains is still open to visitors, and there is a smaller bridge still standing. 

At the visitor center for Natural Bridge, you will find a souvenir shop and snack hut.

Natural Bridge is a quick stop on your Aruba road trip and makes for some fun photos. Spend a few minutes listening to the waves crash down on the bridge.

🤩 Add this Natural Bridge UTV tour to your Aruba itinerary!

Bushiribana Ruins 

The Bushiribana Ruins are ruins from a historic 19th-century gold mill along Aruba’s rugged northern coast.

Constructed in 1825 out of natural stone, the Bushiribana Gold Mill operated for 10 years during Aruba’s gold rush period.

Through this gold mill and a few others on the island, Aruba produced more than 3 million pounds of gold. 

The ruins are in decent condition, and you may enter the abandoned gold mill to see its interior. Bushiribana Ruins offer a great view of the Caribbean Sea. 

🪨 Visit Bushiribana Ruins during this full-day Aruba adventure tour!

California Lighthouse

California Lighthouse is a 30 m lighthouse located near Arashi Beach in northwest Aruba. 

The lighthouse takes its name from a steamship, the S.S California, that crashed near it in 1892, before its completion. California Lighthouse is a landmark in northern Aruba.

Since its restoration in 2016, you can climb to the top of the lighthouse and view stunning 360-degree views over Aruba’s western coastline. 

If you want to combine adventure and a unique Arubian dining experience, you can try the Lighthouse Dinner Experience; a VIP dinner for two at the top of the California Lighthouse. 

During my visit, I did not climb to the top of the lighthouse. But if you do, don’t forget your entry ticket!

🤩 Ride to California Lighthouse and more on this Segway tour!

Snorkel Boca Catalina Beach 

Boca Catalina Beach is a small and secluded bay in Northern Aruba.

Featuring calm clear water, Boca Catalina Beach is a good location for swimming and snorkelling; one of the best places to snorkel in Aruba.

Bring your snorkel gear or rent one from a rental shop and snorkel the beach. 

While snorkelling the shallow coral reefs of Boca Catalina Beach, you can see colourful fish, sea urchins, and possibly turtles. 

I wasn’t lucky to see any turtles as they are best seen in the morning before the snorkel tours arrive. 

I brought my snorkel gear and snorkelled at Boca Catalina Beach. After a long, fun day of exploring and snorkelling, I was tired and called it a day.

🤿 Go on a Private Snorkelling Trip to find some of the best spots!

3 Best Aruba Island Tours

Here are the top 3 island tours, perfect for if you don’t have a rental car or want a more adventurous experience on this day of your Aruba itinerary:

Aruba Private Open-Air Safari Jeep Tour – explore off-road and see Natural Pool, Bushiribana Ruins, Ayo Rock Formations, Wariruri Beach, and more.

Highlights of Aruba Island Tour – half-day tour for first-time visitors to see top sights including California Lighthouse, Alto Vista Chapel, Natural Bridge, Aloe Factory and more.

Aruba Full-Island Tour – experience the highlights of Aruba on this full-day tour including Casibari Rock Formation, Baby Beach, Bushiribana Ruins, Aloe Factory, and more.

Day 7 in Aruba: Oranjestad

Today, you will head home or onwards to your next destination as it is the last day of your 7 days in Aruba. 

Depending on your departure time, you can choose to relax or explore more of the island. 

I chose to take one last walk on the beach before flying home in the afternoon. I visited Surfside Beach. 

Surfside Beach 

Surfside Beach is a quiet beach just a few minutes outside downtown Oranjestad near the airport. 

The waters at Surfside are calm and shallow. 

From the beach, you can watch the airplanes fly above as they come and go from the airport nearby. 

Looking for something different? If you have time to explore more before your departure, here are some activity ideas:

More Things to Do in Aruba

Oranjestad Walking Tour – see the historic side of Aruba on a walking tour of downtown

Hooiberg Lookout – a 165 m tall volcanic formation that you can hike and overlook the island

Aruba Ostrich Farm – guided tours of an Ostrich farm to see and learn about Ostriches 

Arashi Dunes – rolling sand dunes located in northern Aruba

Where to Stay in Aruba

When planning where to stay in Aruba, the best neighbourhoods to be near attractions and transportation are Eagle Beach, Palm Beach, and Oranjestad.

Bucuti & Tara Beach Resort – upscale adults-only resort in Oranjestad

Boardwalk Boutique Hotel – eco-hotel near Palm Beach featuring a pool and spa

MVC Eagle Beach – relaxed hotel facing Eagle Beach

Is Aruba Safe? 

Yes, Aruba is a safe destination and is known as one of the safest islands in the entire Caribbean. Crime rates for petty and violent crimes in Aruba are low. Local Arubians are kind, friendly, and welcoming.

Safety tips for Aruba include being observant of your surroundings and keeping your valuables somewhere safe (not with you at the beach). These are the same for any tropical destination. 

During my trip, I never felt unsafe in Aruba. Aruba is one of the few destinations where I’ve been outside after sunset and felt comfortable doing so. We would explore day or night, and it just felt comfortable.

Is Aruba Expensive? 

Aruba can be expensive to visit, but it doesn’t have to be. While Aruba is generally a luxury destination, known as a popular place for honeymoons, Aruba can be an affordable destination with something to offer everyone. 

There are many great activities and attractions to enjoy in Aruba that can fit multiple budgets, with most natural attractions being free or low-cost. 

You will find luxury and affordable options in Aruba, including accommodations, food, and transportation. Staying closer to tourist sites will cost more than being further away from attractions.  

Know your budget and plan accordingly. Aruba is beautiful and will provide a fun and relaxing vacation. 

Getting Around in Aruba

There are multiple transportation options available for getting around Aruba, including bus, taxi, walking, biking, and rental car. Of these, a rental car and via bus are the best ways to get around the island. 

The bus system is well-connected and will take you to most places on One Happy Island, especially all tourist areas. The main bus terminal is in Oranjestad.

Buses run daily from 5:45 am to 11:30 pm. The bus costs 2.60 USD per ride. 

A rental car will allow you to travel anywhere on the island, including where buses cannot. A rental car is not required to enjoy your time in Aruba. You can get to plenty of places on the island without one.

Taxis in Aruba have fixed rates, be sure to discuss the fare with the driver before heading to your destination. Taxis are widely available in Aruba.

During my trip, I rented a car for one day and rode the bus on the other days. I found a one-day vehicle rental allowed for enough time to take an around-the-island road trip.

How to Get to Aruba 

You can reach Aruba by plane or cruise. If flying to Aruba, you will arrive at the main airport, Queen Beatrix International Airport (AUA), located near the capital city of Oranjestad. 

Direct flights to Aruba are available from the US, Canada, Amsterdam, and other Caribbean countries. From Chicago or Toronto, flying to Aruba takes approximately 4.5 hours.

If arriving in Aruba via cruise, the cruise port is in Oranjestad along Aruba’s western coast. More than ten cruise lines have a stopover in Aruba.  

How to Get to Oranjestad from the Airport 

To get to downtown Oranjestad from Queen Beatrix International Airport (AUA), you can drive a vehicle, ride a bus, take a taxi, or hire a private shuttle transfer. Both buses and taxis run daily. 

The bus costs 2.5 USD and takes 10-20 minutes from the airport to downtown Oranjestad. 

Taxis in Aruba have fixed rates. I am unsure of the taxi rate from the airport to downtown as I did not take a taxi.

Car rentals are available at the airport. It takes 10 minutes to drive downtown from the airport. 

What Language Do They Speak in Aruba? 

In Aruba, the official languages are Dutch and Papiamento.

English and Spanish are also widely spoken, often with locals speaking all four languages: Dutch, Papiamento, English, and Spanish.

Be aware that not all locals speak English. 

It is helpful to learn some Spanish or Dutch phrases. Download an offline translator on your phone to use as needed.   

Best Time to Visit Aruba

The best months to visit Aruba are January to August. This time of year is when you have the most pleasant weather on the island.

It’s cheaper from April through August when winter’s high season is over. 

I visited in December during the Christmas break and while it was busy, the weather was beautiful and I still found places on the island all to myself.

Helpful Tips for Visiting Aruba 

• The best time to visit Aruba is April through August; there is good weather and fewer crowds. 
• The official currency of Aruba is the Aruba Florin (AWG). The AWG is tied to the USD, at a rate of 1.80 AWG is 1 USD. AWG and USD are both widely accepted across Aruba. 
• It is safe to drink tap water in Aruba across the island. 
• The legal drinking age in Aruba is 16 years old.

FAQs about Planning a Trip to Aruba

Final Thoughts on Spending 7 Days in Aruba

There is so much more to Aruba than only its beautiful white-sand beaches, clear waters, vibrant culture, and friendly locals. With enough activities to fill up your 7 day Aruba itinerary or longer. 

From Arikok National Park to snorkelling some of the best beaches on the island, One Happy Island is perfect for your relaxing and adventurous vacation. 

I highly recommend adding a snorkelling excursion to your itinerary.

Happy travelling!